***Journey to Finding the New You: A Self Development Guide for Parents of Children
with Special Needs***
Being the parent of a children with
special needs can be extremely stressful,
overwhelming, and most of all....exhausting!!
Taking care of yourself is essential
to your own well-being!!
This Resource Will Help You:
1. Feel strong, confident, and empowered.
2. Learn things about yourself that you may not
have even realized.
3. Understand the importance of taking care of
your mind, body, and soul.
4. Choose the best method of self-care so that
you feel strong enough to handle
any challenges.
5. Keep track of your thoughts and ideas so
you can realize who you want to be.
6. Examine your past successes/defeats and
understand the lessons you have learned.
7. Develop a detailed and realistic plan to achieve
your personal future goals.
8. Identify the people who have brought
any positivity or negativity into your life.
Decide how to continue your relationship with them.
9. Realize you are an amazing person who can
achieve anything you put your mind to!
10. Ultimately - be the best person, parent, and
advocate for your child with special needs!
The workbook costs
$10 plus $3 shipping & handling
**Available in Spanish**